Happy Monday - December 2022
This Thanksgiving, I want to thank you for being a valuable person in my life.
I’m truly grateful our lives aligned! I also want to take this moment and request that we take on a challenge together. (A positive one!) My ask is that we commit to lifting lives one-note-at-a-time! Why? Because every person in this world needs to know how valuable they are. As Mary Kay Ash stated, “If just one more person today discovers how great he or she really is, it will be a great day!”
Together, we can do this by intentionally fueling tanks with: A.R.E. (Appreciation. Recognition. Encouragement.) We ALL need this type of fuel from time to time. We won’t ask or beg for it, yet when received we’re changed by its heart-felt generosity.
Here’s our challenge:
Every day, look at your blessings. As you do, take note of who comes to mind and why. Use this as your prompt to fuel that person’s tank with some: A.R.E. (Appreciation. Recognition. Encouragement.) As you create intentionality in this area, pay attention to how your attitude shifts.
“Doing an act of kindness produces the single most reliable momentary increase in well-being of any exercise that has been tested.”
– Dr. Martin Seligman
Happy Monday was designed by Alyssa Kreutzfeldt to intentionally shape your attitude, perspective, and tone for whatever lies ahead - inspiring you to intentionally own your impact and personal growth! Visit bar33leadership.com/happy-monday to get a weekly dose of messages and quotes that can help influence your attitude and perspective.