Happy Monday: A Habit of Encouragement
Here’s your monthly dose of good vibes for February 2026. A simple reminder that small, sincere compliments can shift perspectives, lift others, and quietly change your own outlook along the way.
Joining a PowerPak Page
To become a member of an existing PowerPak Page, you’ll need access to an invite link for the page you’re trying to join. This article explains how invite links work and how the joining process varies based on a page’s privacy settings.
Happy Monday: Shaping Your Legacy Over Time
Happy New Year! Here’s your monthly dose of good vibes for January 2026. A gentle reminder that legacy isn’t built in grand moments, but through small, intentional choices we make every day—choices that shape who we are and how we show up for others.
The Small Gestures We Remember in Times of Grief
Grief rarely asks for big speeches or perfect words. More often, it asks for presence, patience, and practical kindness. A recent New York Times article explores the small gestures that people remember most when navigating loss.
What Caregivers Really Need From Those Around Them
Caregivers don’t need perfect words or grand gestures. They need presence, listening, and practical support. This New York Times article offers simple, meaningful ways to show up for the caregivers in your life.
Happy Monday: Small Shifts Toward a Stronger, Happier You
Here’s your monthly dose of good vibes for December 2025. Small shifts in your mindset and your daily choices can lead to a stronger, happier, more compassionate you.
Happy Monday: Be the Work in Progress You’re Proud Of
Happy National Family Caregivers Month! Here’s your monthly dose of good vibes for November 2025. Growth isn’t about changing who you are, it’s about uncovering how amazing you can be.
Happy Monday: Protect Your Peace
Your monthly dose of good vibes for October 2025. This month, we’re reflecting on the power of perspective—how choosing peace over frustration and positivity over negativity can change the entire tone of your day.
Happy Monday: Kindness Is Never Wasted
Your monthly dose of good vibes for September 2025. Encouragement is a daily choice that can change someone’s life. This month’s Happy Monday reminds us that small acts of kindness and positivity can make a lasting impact on the people around us.
Jennifer Smith’s Legacy of Hope & Action
Nothing is more powerful than the love and dedication of those who rally to the fight when you need it most. Jennifer Smith’s legacy of hope and action not only inspired the creation of My PowerPak, it helped raise more than $400,000 for acute myeloid leukemia (AML) research.
Happy Monday: Be a Dream Releaser
Your monthly dose of good vibes for August 2025. You weren’t meant to go it alone—and neither is anyone else. This month’s reflection invites you to live intentionally, release someone else’s dream, and add lasting value to the people around you.
Thoughtful Recipes To Say What Words Can’t
A warm, home-cooked meal can say what words can’t. Check out this thoughtful list of recipes from NYT Cooking—perfect for anyone looking to show up with care, comfort, and something more inspired than 21 variations of pasta.
Being Present Matters More Than Saying the Perfect Thing
Supporting a friend with cancer can feel overwhelming, especially when you’re not sure how to show up. This post highlights key insights from an NPR article on how to offer meaningful, thoughtful support—without relying on perfect words or well-meaning clichés.
Happy Monday: Let Your Smile Change the World
Your monthly dose of good vibes for July 2025. What if your smile could change the world? This inspiring reflection invites you to lead with joy, on purpose.
Supporting Caregivers: What Not to Say Matters
A kind word can lift—but the wrong one can add weight. This quick read can help you avoid common missteps and show up more meaningfully.
5 Caregiving Articles Worth Your Time
Juggling meds, appointments, and emotions? You don’t have to do it alone. These five thoughtful reads offer practical tips and emotional support to help you feel more grounded and less overwhelmed.
Happy Monday: Choosing Confidence on Purpose
Your monthly dose of good vibes for June 2025. Confidence doesn’t mean fear is gone—it means you show up anyway. This uplifting read explores how aligning your thoughts, faith, and mindset can awaken purpose, power, and possibility.
Happy Monday: Turning Obstacles Into Opportunity
Your monthly dose of good vibes for May 2025. Setbacks are part of the journey—but they don’t have to stop your progress. This empowering reflection shows how adversity can strengthen your character, deepen your gratitude, and fuel your growth.
Happy Monday: Live from Your Imagination
Your monthly dose of good vibes for April 2025. This message invites you to trade limitation for possibility by living from imagination, not memory—and embracing the full stretch of your potential.
Happy Monday: The Power of Intentionality
Your monthly dose of good vibes for March 2025. This is your moment to align your mindset, energy, and choices with what matters most—because intentional living brings lasting clarity and purpose.

